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One workout.
Every athlete.
Their watch.

Create a workout once. Smagpie scales it to every athlete's pace and power zones, pushes it to their watch or phone, and shows you who did it. Free to start.

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Watch the 60-second overview

What is Smagpie?

Smagpie is a family of athletes, coaches, and race directors looking to improve the way young and old athletes train through clarity and injury reduction.

We are still athletes, but now we make software to give every athlete the attention they deserve.

Athletes training together — the world Smagpie Coaching was built for

How Smagpie Works

From your plan to their watch or phone in four steps

1

Define

Create a workout using % of threshold pace or % of FTP. One workout, written once.

2

Scale

Smagpie calculates each athlete's individual paces and power targets. 22 athletes, 22 personalized workouts.

3

Deliver

Push workouts directly to Garmin and Coros watches. Athletes show up knowing exactly what to do.

4

See

See who did it, how close they hit their targets, and who needs attention. Compliance without clipboard checks.

Built for Your Coaching World

Whether you coach a team, run a club, or train athletes one-on-one — Smagpie speaks your language.

For Teams

Keep every athlete safe and progressing — from varsity to the freshman who just showed up. Free tier for school budgets.

Explore For Teams →

For Individual Coaches

One tool instead of four. Own your brand. See endurance and strength in one load chart. No marketplace commissions.

Explore For Individual Coaches →

For Clubs

Manage A/B/C groups without drowning. Works with or without power meters. Simple enough for your least-technical volunteer.

Explore For Clubs →

Coaches Trust Smagpie

Works with the watches your athletes already wear

G
Garmin
C
Coros

We're building with our founding coaches. Stats and testimonials coming soon.

From the Coaching World

Research

Training Load Monitoring for High School Athletes

How to use rate of perceived exertion and objective metrics to keep developing athletes safe during peak training blocks.

Coming soon
Key Events

Cross Country Season Preview: What Coaches Need This August

The critical first two weeks of XC season set the tone. Here's how to structure base building for a mixed-ability roster.

Coming soon
Research

Individualization at Scale: Moving Beyond One-Size-Fits-All

Why percentage-based training works for teams of any size, and how threshold anchoring makes it practical.

Coming soon

Ready to give every athlete their own workout?

Coaches always free. No credit card required. Set up your first team workout in under 10 minutes.

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