Plan next week in minutes.
Pivot in seconds.
Smagpie is event-centric training software for coaches who’d rather spend Sunday night coaching than clicking. Bulk-assign workouts. Track compliance. See fatigue before it becomes a missed race. Training intelligence without TrainingPeaks’ seat fees.
Training Schedule — Week of 3/29
| Group | Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|---|
| Boulder 70.3 TLS 230 · EI 78 | ✓ | ✓ | ! | ✓ | ✓ | ✓ | + |
| Krisanne - 5K | + | + | + | + | + | + | + |
| Elena - Prep TLS 140 · EI 77 | ✓ | ✓ | ✓ | ! | ✓ | + | + |
Completed Missed
One template. Six athletes. Two clicks.
Build a training week once — as a template — then push it to your whole group. Every athlete gets the right workouts for their event target. You don’t repeat yourself.
Structured workouts, custom zones, sport type — it all travels with the plan. Your 45-minute Sunday becomes 5.
Build once. Reuse across groups, seasons, and athletes.
Assign to a group or specific athletes in one action.
Swim, bike, run, strength — all tracked and color-coded.
RF6 — Tempo Run
45 min · Z3–Z4 · Endurance
6 athletes · Tuesday
Adjusting plan for
Elena Markovic
Boulder 70.3 Group · Knee pain flagged
Current
RHR6 — Hill Repeats
Recovery
Easy Swim 30min
Everyone else stays on schedule.
Athlete texts you at 9pm. Knee is swollen. Done in 30 seconds.
Pull one athlete out of the group plan. Swap their week to a recovery template. Everyone else stays on schedule. No rebuilding. No copying. No “did I get everyone?”
When the race date moves, the training block moves with it. Smagpie is anchored to the event — not the calendar week.
Three weeks to race day. Do you know who’s behind?
Smagpie shows you every group, every athlete, every week — at a glance. Missed sessions are flagged. Load is visible. No clicking athlete by athlete to find out who fell off.
Training Schedule — Week of 3/29
ADD ASSIGNMENT| Group | Sun 29 | Mon 30 | Tue 31 | Wed 1 | Thu 2 | Fri 3 | Sat 4 |
|---|---|---|---|---|---|---|---|
| Boulder 70.3 TLS 230 · EI 78 | ✓ Done | ✓ Done | ! Miss | ✓ Done | ✓ Done | ✓ Done | + |
| Krisanne - 5K TLS 0 · EI 0 | + | + | + | + | + | + | + |
| Elena - Prep TLS 140 · EI 77 | ✓ Done | ✓ Done | ✓ Done | ! Miss | ✓ Done | + | + |
Boulder 70.3 is the anchor. Everything builds backward.
Create an event — race, training camp, target workout — and attach your training group to it. Smagpie structures the build-up around the date. Event moves? The plan moves with it.
Priority A, B, or C races. Sport type. Target athletes or whole groups. Goals per athlete. The event is the source of truth, not the spreadsheet.
Boulder 70.3
Jul 27, 2026 · Triathlon
Training Plan — 18 weeks out
When an athlete says “I feel wrecked,” you’ll already know why.
Your triathletes swim, bike, run, and lift. TrainingPeaks tracks TSS for endurance — but strength training disappears from the load picture. You’re making taper decisions with one eye closed.
Smagpie tracks endurance and strength load in one weekly view. See when acute load is spiking above chronic. Know before the athlete does when the hole is coming.
Weekly Training Load — Elena Markovic
Same training intelligence. Fewer seat fees.
Illustrated for a 15-athlete roster, all Premium. TrainingPeaks charges $8.55/athlete/month at this tier — billed to the coach.
TrainingPeaks
- Coach Edition Unlimited $660/yr
- 14 premium athlete seats ($8.55/mo each) $1,436/yr
- Year 1 total ~$2,096/yr
Smagpie
- Coach account Free
- 15 athlete passes ($24/yr each) $360/yr
- Total $360/yr
Coach account always free. No activation fee. No seat-fee math.
More of your coaching budget stays with your athletes — not the platform.
The honest migration story
We won’t pretend switching is painless. Here’s exactly what comes over and what doesn’t — so you can decide with open eyes.
What comes with you
- Workout library (.fit file import)
- Structured workout templates
- Athlete roster and contact info
- Zone settings and threshold data
- Historical activity files
What builds fresh
- Longitudinal coaching relationship (notes, patterns, context)
- Platform-specific analytics and reports
- Compliance history and load trends
- Social interactions and athlete feedback
Bring your workout library. Build the rest as you go. Your coaching knowledge doesn’t live in a platform — it lives in you.
We’re onboarding our founding coaches right now. Testimonials from coaches who’ve reclaimed their Sunday nights coming soon.
Join as a founding coach →Start planning Sunday nights better.
Always free for coaches. Import your workouts. See compliance at a glance. Your athletes, your events, your plan.